Sunday funday! :)
I have added a small cup of coffee into my rotation now to help with becoming more "regular." I think this is part of the withdrawal from coffee because I had some and it resolved itself. :) TMI, but there you go.
Yesterday, I kind of fell off the wagon a bit, but tried to make up for it with lots of water to flush it all out.
No gym time yesterday, but I was able to get 9K steps in, which was all right.
I'm very thankful I have my Advocare 24 Day Challenge app on my phone - the Max Phase is taking a little getting used to, as it requires multiple supplements now.
Still feeling pretty good! Ready to rock doubles today (Monday) at the gym!
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