Day 7 - I couldn't believe it on Tuesday when it was already Day 7, almost a week!!!
I was still flying high from doubles on Monday and I went back to the gym Tuesday ready to kill it. BodyCombat was a lot of fun! I worked hard and I can feel myself getting stronger. I was able to do a few pushups on my toes rather than my knees. I couldn't believe how much stronger I'm getting!
Day 7 marked the end of the Herbal Cleanse tablets as we start tapering off on the Cleanse phase of the challenge. Fiber Drink comes back for the rest of the Cleanse Phase, which truth be told, is awesome. I really like the Fiber Drink.
So, what did I eat on Tuesday?
Breakfast: Spark, Catalyst, Meal Replacement Shake
Morning Snack: 2 hard boiled eggs, fresh salsa, red grapes
Lunch: Left over turkey meatloaf, pureed cauliflower, and green beans
Afternoon Snack: Zone bar, Spark
Dinner: Grilled pork loin, small cup of white rice, big plate of salad with Annie's ginger salad dressing
After dinner: Fuji apple with Justin's peanut butter
In closing, I have to say, this doesn't feel like a real cleanse - I'm not hungry, not feeling tired, not in the bathroom all the time, not feeling deprived. It feels amazing and I am excited to see where this journey takes me.
No comments:
Post a Comment