Day 2 went just as well as Day 1, if not better!
I did BodyStep at the gym last night and tried to get there early enough for a pregame on the treadmill (just walking right now!) to help get my step count up. :o) And, I already can tell a difference! I wasn't as tired mid-workout and felt amazing afterwards! Let me tell you, I have been feeling very tired after my workouts previously to this. Maybe because I wasn't doing them regularly. Maybe because I was eating the wrong things.
I'm still having the weird mouth taste due to detox. I didn't realize how toxic I had gotten! And last night's sweat session was saltier and er, grittier than usual.
What did I eat yesterday? Again, a LOT! Ha ha!
Breakfast: Fiber drink and gluten free oatmeal
Snack: two hardboiled eggs with fresh salsa
Lunch: leftovers of chicken, sweet potato, and broccoli
Snack after mid-afternoon Spark: apple and peanut butter
Dinner: I kind of went off track and had some white rice, but managed my portion, kimchi stew with tofu, and seaweed.
Snack before bed: ThinkThin High Protein Bar in white chocolate (it was just ok)
Still on the same supplements (they won't change until Day 4) and I am adding in the Meal Replacement Shakes for Day 3 and beyond because it's just making my life easier.
The local farmer's market is opening this weekend and I am looking forward to it! Just in time for my cleanse, eh? :o) I'll be precooking a lot this weekend to save time next week. I found this website with a lot of clean eating recipes I can work into my rotation!
Check it out: http://jennycollier.com/advocare-24-day-challenge-meal-plan/
Happy Friday!
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