Friday was Day 3 of the 24 day challenge and again, all good!
I still had the toxic mouth taste on Day 3 and I was a little sleepy in the afternoon (typical with detox). But then, lots of energy after my Spark (I am addicted!)
I still got my steps in! I had lunch with a friend and dinner with family. It ended up being a very busy day! I didn't get to my 4:30 Pump class either, which was kind of disappointing, but eh, can't win them all.
Nothing changed on Friday in the way of supplements. In fact, I was really beginning to like the fiber drink. I got the Peaches and Cream flavor, and I hear the Citrus is really awful, so I got lucky. :)
What did I eat on Friday?
Breakfast: Meal replacement shake, fiber drink, spark
Morning Snack: Think Thin Creamy Peanut Butter Protein Bar
Lunch: Earth Fare salad bar with some white fish, it was so good!
Afternoon snack: apple with peanut butter
Dinner: Panera's chicken cobb salad, apple
Eating clean and feeling good!
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