Day 9 was good! No food hangover from the free for all at Texas de Brazil, which was AWESOME!!
Still haven't weighed myself yet, but I am getting firmer for sure! I bought more Spark last night - mango strawberry - and it is delicious! I also got some more packets of the Meal Replacement Shake as well. I need to make sure that I have enough for the Max Phase and beyond.
I actually got to go to Step class last night and SO MANY BURPEES! And I did ALL of them! Felt like a rockstar!! Definitely getting stronger for sure, I can feel it in my workouts!
So, what did I eat yesterday?
Breakfast: Spark, Fiber Drink, Meal Replacement Shake
Morning Snack: Zone bar
Lunch: spaghetti squash with turkey Bolognese sauce, red grapes
Afternoon Snack: Think Thin Protein bar
Dinner: salad greens, half avocado, grilled chicken breast tenderloins
Evening Snack: Zone bar with triple zero greek yogurt
I was really hungry yesterday and I think it was some of the refined carbs from Wednesday night. So yesterday was kind of a re-train.
I'm also noticing that I'm less hungry in the mornings when I have the Fiber Drink before the Meal Replacement shake. I wonder if I can have the Fiber Drink everyday? I need to check with my Advocare coach!
We are almost onto the Max Phase! Feeling excited!
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